Easy to make, no bake protein bars that you can take on the go!
All tagged make and take
Low Carb Chocolate Brownie Protein Bars (THM FP)
These no-bake protein bars come together in less than 10 minutes.
Low Carb Pesto Chicken Salad (THM S)
Any way you have this salad, you can't go wrong with it!
Southwestern Rice & Bean Salad (THM E)
A fresh, colorful salad packed with fiber and protein to go with any lean meat or fish.
Roasted Shrimp & Feta Quinoa (THM E)
This salad just screams summer to me, and it couldn't be easier to make!
Sweet & Spicy Paleo Barbecue Sauce (THM FP)
It's perfectly dippable or spoonable, and has just the right amount of spice.
Low Carb Ranch Pasta Salad (THM S)
This salad is creamy, delightfully crunchy, and FRESH.
Cinnamon Crunch Protein Coffee Cake (THM S)
This is a perfect make-ahead snack for the week.
Brownie Batter Overnight Oats (THM E)
And, really, who doesn’t want a decadent chocolate grab-and-go meal?
Blueberry Lemon Overnight Oatmeal (THM E)
If you need a recipe to get your rear in gear in the mornings, this is the one!
Chunky Monkey Overnight Oatmeal (THM E)
These oats, coupled with a big cup of collagen green tea, were the perfect light, yet filling breakfast before heading off to the gym.
Salmon Niçoise Salad (THM Deep S)
This meal would pack well for on-the-go, or as a make-ahead.
Prep Don't Fret! Challenge: Week
This week is full of freshness and easy-to-make meals.
Thin Mint Mini Cheesecakes (THM S)
These mini cheesecakes are the perfect, impressive yet low-maintenance dessert.
Prep Don't Fret! Challenge Week 1
Prepping meals ahead of time has made my hectic life so much easier.
Paleo Sausage and Veggie Omelette Bites (THM S)
I am about to blow your mind with how easy breakfast can be!
Teriyaki Chicken and Shiitake Lettuce Wraps (THM FP)
Lettuce is the crispy, crunchy vehicle for the savory, flavorful chicken and mushroom stuffing.
Sunday Bolognese (THM S)
What you end up with is a bold, hearty, sauce that's slightly fruity from the red wine.
Chipotle Burrito Bowls at Home (THM S/E/FP)
Meals don't have to be complicated to taste great.
5- Ingredient Egg Salad (THM S)
The Cajun seasoning and hot sauce are just for deeper flavor.