These oats, coupled with a big cup of collagen green tea, were the perfect light, yet filling breakfast before heading off to the gym.
Salmon Niçoise Salad (THM Deep S)
This meal would pack well for on-the-go, or as a make-ahead.
Prep Don't Fret! Challenge: Week
This week is full of freshness and easy-to-make meals.
Low Carb Salmon en Papillote (THM S)
“En Papillote” is a French dish that simply means “in parchment.”
Thin Mint Mini Cheesecakes (THM S)
These mini cheesecakes are the perfect, impressive yet low-maintenance dessert.
Prep Don't Fret! Challenge Week 1
Prepping meals ahead of time has made my hectic life so much easier.
Paleo Sausage and Veggie Omelette Bites (THM S)
I am about to blow your mind with how easy breakfast can be!
DIY Recycled Chalkboard Canisters
I love finding new purposes for everyday items.
Teriyaki Chicken and Shiitake Lettuce Wraps (THM FP)
Lettuce is the crispy, crunchy vehicle for the savory, flavorful chicken and mushroom stuffing.
Sunday Bolognese (THM S)
What you end up with is a bold, hearty, sauce that's slightly fruity from the red wine.
Easy Paleo Teriyaki Sauce (THM FP)
This recipe uses just 5 easy ingredients, and it comes together in about 5 minutes. How easy is that?
One Pot New Orleans-Style Gumbo (THM S/E)
Either way you make it, this gumbo is a spicy, hearty, and delicious shake-up to your weekly routine.
Low Carb Chicken and Spinach White Pizza (THM S)
THAT is a thing of beauty!
Chipotle Burrito Bowls at Home (THM S/E/FP)
Meals don't have to be complicated to taste great.
10 Reasons Why You Need Cast Iron in Your Life
What's all the fuss about cast iron?
Creamy Jalapeño Ranch Dressing (THM S)
As with any homemade dressing/sauce, the flavor will intensify over time.
Low Carb Gruyère Chive Biscuits (THM S)
The cheese melts into the biscuits and the chives add a very delicate onion flavor.
Copycat Chipotle Cilantro-Lime Brown Rice (THM E)
Just 5 ingredients and you're on your way to a zesty Southwestern side dish for any E meal.
Low Carb Chunky No-Tato Soup (THM S)
Who doesn't love a good loaded "potato" fake-out?
Copycat Chipotle Roasted Tomatillo Salsa & Baked Tortilla Chips
It's smooth, a little smoky, and kicking with jalapeño heat.